June 23, 2025

Actor. Addict. Alive: Sean Hemeon's Journey Through Darkness to Light | E199

Disclaimer: This episode includes adult themes and candid discussion of addiction and drug use.

What happens when your biggest secret becomes your loudest truth? In this gripping episode, actor and artist Sean Hemeon shares the raw and unfiltered story of his journey from a chaotic childhood to addiction and crime, and ultimately, to recovery and purpose. From growing up in a strict Mormon-Catholic household to falling into addiction while secretly battling his identity, Sean opens up about the night that changed everything—and the unlikely grace that followed. Now 20 years sober, Sean talks about his upcoming memoir The Good Little Drug Lord, finding peace, and living life out loud. This is a story of pain, survival, and finally, real joy.

Where to find more of Sean and his work:

🌐 Official Website: https://www.seanhemeon.com/

📱 Follow on IG: @sean_hemeon

Episode highlights:

(0:00) Intro

(1:28) Sean’s background and Hollywood career

(2:51) His chaotic childhood and family dynamics

(9:13) Early trauma and feelings of invisibility

(11:04) Internal struggle with identity and faith

(14:15) First experience with alcohol

(18:56) Suicide attempt and first coming out

(21:11) Beginning of meth addiction