Jason Lyle
Podcaster/life coach/Author ish/ Spiritual Explorer
Jason Lyle is a spiritual coach, retreat leader, and host of the Sacred Grit Podcast, where he helps men recover their inner world when life feels out of control. After spending 13 years as a pastor and later walking through addiction, infidelity, and a complete faith deconstruction, Jason discovered that lasting happiness doesn’t come from fixing the outside of life—but from learning to regulate the nervous system, tell the truth, and live with embodied courage.
Through adventure-based practices like breathwork, cold exposure, movement, and honest spiritual inquiry, Jason guides people toward a faith that is grounded, practical, and deeply human. His work focuses on helping people stop chasing happiness and instead build the inner capacity to meet life with resilience, self-respect, and presence.